How long does it take to walk 3 miles? The average person can walk 3 miles in about 45 minutes. However, this will vary depending on factors such as your ...

Introduction In this blog post, we'll be taking a look at whether or not Cybex International ellipticals are any good. We'll be looking at their features, ...

Introduction The debate of whether an elliptical is better than running has been around for some time. Some say that the elliptical provides a low-impact ...

Introduction In this post, we'll explore why the elliptical may be harder than the treadmill for some people. We'll look at the different muscle groups used ...

Introduction Recently, I've been seeing a lot of people at the gym spending a solid two hours on the elliptical. And I can't help but wonder, is that ...

Introduction The debate of whether it is better to go fast or slow on an elliptical machine is one that has been around for a while. Some people believe that ...

Introduction In this post, we'll be discussing whether or not you're supposed to bounce on the elliptical. Many people believe that bouncing on the elliptical ...

Introduction If you're like most people, you probably don't give much thought to the incline on your elliptical trainer. However, the incline can actually ...

Common Causes for not losing weight on the elliptical machine If you're like most people, you probably think that the elliptical is a great way to lose ...

Introduction If you're looking for a top-quality elliptical machine, you may be wondering if Sole Fitness ellipticals are any good. In this blog post, we'll ...