ProForm 450 LE Elliptical

Add your review Price: $499.00 (as of 02/08/2021 08:57 PST- Details)

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ProForm 450 LE Elliptical Review

There is very often a moment in any regular sport practice when one wishes to take a step forward, to continue to progress and to have a personalized experience of one’s sport or leisure activity, really adapted to one’s needs. The same is true with a folding elliptical trainer. In my opinion, the Proform 450 LE allows this, and that’s what I’ll try to show you in this test. From a certain point on, it’s the details that make the difference, often in two complementary areas: comfort and improved performance.

✍🏼 Brief presentation of the folding elliptical trainer Proform 450 LE

The Proform 450 LE folding elliptical trainer is a top-of-the-range product that meets the requirements of the most demanding users. Thus, it will allow you to personalize your practice of elliptical trainer through many programs adaptable to your needs. Its design makes it a high quality product, which will improve your comfort thanks to a multitude of small details, which together make a huge difference. And icing on the cake, it is compact and foldable, so it will take up very little space in your home.

βœ”οΈ Who will love this ellitpical?
The Proform 450 LE is designed for people who are planning to get seriously involved in the practice of elliptical trainers at some point in the future. It is intended for beginners with a long-term vision of the practice as well as for experienced or seasoned users who want to take it to the next level. It is also suitable for people who want comfort and have high quality requirements.
❌ Who won’t love this ellitpical?
If you are a veteran fitness addict, it is recommended to look for a higher priced elliptical. This way you will get all the benefits of a gym like quality machine capable of enduring long workouts. Another negative aspect for some people may be the 18 inch stride length, if you are taller that 5′ 11′ this elliptical won’t be able to provide you with a full range of motion

Main features of the Proform 450 LE folding elliptical trainer

Now, let’s take a look at the main features of the Proform 450 Elliptical Machine.

β›‘ Quality of materials/technical specifications

The Proform 450 LE folding elliptical trainer is a compact and heavier than mid-range products. Its dimensions are 55.9 x 27.2 x 61.8 inches and it weighs 125 pounds (or 57 kilos). This rather substantial weight ensures perfect stability on the ground. Its step length is 18 inches (45 cm), so it is adapted to any type of morphology. The finishes are very good and the bike is made with solid and quality materials. Its inertia wheel has a weight of 6 kg, which will be sufficient for the great majority of users, ensuring great fluidity in the movements. You will like the fact that the braking system is motorized magnetic, therefore adjustable directly on the computer. Only if you are a top sportsman looking for a really difficult resistance you might be a bit annoyed. The maximum user weight is 250 lbs or 115 kg. The design is quite simple but elegant.

In terms of use, its test shows that it is quiet and stable (stabilizers on the rear legs), no problem to report on this side. The bike has really wide, non-slip pedals for optimal comfort.

For storage, you will of course appreciate the fact that it can be folded via its Space Saverβ„’ technology and that it has 2 small practical wheels to move it around.

🦾 The Resistance

The ProForm crosstrainer 450 LE is equipped with a 13.2 lbs (or 6 kg) flywheel. This will suit the vast majority of users, since it ensures a great fluidity of movement during the session. However, if you are an elite athlete, the ProForm 450 LE is not for you. An elliptical trainer with a higher mass of inertia will better meet your needs and expectations.

If you’re a beginner, however, you’ll love the ProForm 450 LE elliptical trainer’s motorized and magnetic braking system. In addition, for a more focused and optimal workout, you can set the resistance directly from the computer by choosing one of 16 difficulty levels.

πŸ‘¨β€πŸ’» ProForm 450 LE Elliptical Console Monitor

The monitor console of the ProForm 450-LE elliptical trainer is equipped with a large LCD screen that will provide you with all the information you need during your workout:

  • βœ”οΈ Workout duration in minutes and seconds
  • βœ”οΈ Distance covered during each session
  • βœ”οΈ Speed in km/h
  • βœ”οΈ Calories: estimated calories burned
  • βœ”οΈ Heart Rate: Pulse in Beat Per Minute (BPM)
  • βœ”οΈ Resistance level used

You will notice that the resistance setting, which has the considerable number of 16 levels, is done simply by pressing digital keys, this changes the wheels less convenient to handle. The computer obviously has all the basic functions (time, distance, speed, resistance level, calories burned) and can also indicate the heartbeat thanks to the EKG device located on the fixed handles. In addition to this, it offers 18 different exercise programmes, with different durations and resistance variations depending on the difficulty you want. In addition, there is a programme specially adapted for weight loss on the left side of the dashboard. Finally, the Proform 450 LE foldable elliptical trainer’s computer has a connection so you can plug in your mp3 or iPod player and built-in Intermix Acoustics 2.0 speakers.

Thus, the ProForm 450 LE’s on-board computer is very comprehensive. In addition, it displays the information clearly and concisely and is therefore very easy to use. The resistance is set by simply pressing the digit keys.

In addition, the console offers 18 different programs, each with a different duration and resistance variations depending on the difficulty selected. Among these, there is a programme specially adapted for people who want to burn fat and lose weight. It is also possible to take out a paid subscription to the iFit application. This allows a more detailed monitoring of your sports activity. You can also purchase the iFit chest belt. This is compatible with the ProForm450 LE elliptical trainer and measures your heart rate more accurately.

Finally, the computer of the foldable crosstrainer ProForm 450 LE has a computer connection. You can connect your MP3 player or iPod to the device’s built-in Intermix Acoustics 2.0 speakers.

🧭 Confort

The ProForm 450 LE elliptical trainer has two very comfortable pedals. These are wide, so they fit all foot sizes. In addition, they have a non-slip surface and have edges to prevent slipping or falling. The stride length allowed by the pedals is 45 cm or 18 inches, which will suit most users.

In addition, the ProForm crosstrainer 450-LE is equipped with two different handlebars. The first, fixed, has integrated heart rate sensors. The use of these handlebars emphasizes the work of the lower body muscles. Another mobile handlebar is used to work the muscles of the lower body (legs, buttocks, abs…), but also to work the muscles of the upper body (pectorals, back…).

In addition, the crosstrainer ProForm 450 LE has several features for a more pleasant and comfortable workout. For example, there is an integrated Cool Air fan whose intensity is easily adjustable via the console. This bike also has a water bottle holder to keep you hydrated during your workout without interrupting your workout. Finally, a tablet and smartphone holder will allow you to always have your smart device at hand. You can even connect it to the iFit coaching application to unlock more advanced tracking features.

What’s more, the magnetic braking of ProForm’s 450 LE elliptical allows you to work out completely quietly. So you can work out without disturbing anyone, and even watch your favorite TV show while you pedal.

πŸ’» Options/Settings

An uncommon but particularly attractive option in the summer is the integrated Cool Air fan, the intensity of which can be easily adjusted via the computer console. The Proform 450 LE folding elliptical trainer also has a water bottle holder attached to the handlebars. There is also a water bottle holder on the handlebars, and a tablet holder above the computer. Your tablet will be able to connect to the computer via Bluetooth. If the Proform 450 LE has such an accessory, it’s because it’s possible to take out a paid subscription to the iFit application, which allows you to track your sports activity in great detail. Also, to complete the package, you can purchase an optional iFit compatible belt that will be used to send your heart rate to the computer with precision throughout the entire exercise. To finish this test, I would like to point out that if you register the elliptical trainer online, you will receive a 5-year warranty on the frame of the bike.

Manual If want to learn more about this elliptical, please refer to the Official Proform 450 LE User’s Manual
7.3Expert Score
Proform 450 LE Elliptical Trainer Review
Looking for a fitness equipment for losing weight, get fit, and gain more endurance? Presenting the Proform 450 LE Elliptical. At this price range you can't get better than this: It packs features that you would find on above $1000 ellipticals and is also capable of enduring long workouts with a range of fitness programs to choose.
Price / Quality
Customer Support
  • Sturdy- suitable for regular use
  • Comfortable ergonomic components
  • Built-in wheels for easy mobility
  • Foldable - easy to store
  • Paid iFit training application
  • Stride Length may not be enough for taller users

Frequently asked questions about the Proform 450 LE Elliptical Trainer

You won’t have any problem assembling the unit. Just follow the instructions from the users manual. The manual states that it is needed 2 persons for the assembling process. You will need a Phillips screwdriver, one adjustable wrench, one rubber mallet and don’t use any power tools to avoid damaging parts of the elliptical.

Yes, as it has been proven that full body workouts increase your body’s ability to burn fat. It also features a progressive 8 week weight-loss program designed specifically to lose those extra pounds.


The Proform 450 LE is an ultra complete product with a multitude of options and details that will allow you to have the personalized use you want for your elliptical trainer. Its use and design is flawless. The crosstrainer’s console will allow you to personalize and optimize your exercises according to your training objectives. As for the flywheel, it will give beginners and people in physical rehabilitation the opportunity to reach a new level and develop their performance.

In summary, the ProForm 450 LE elliptical has no major defects. Moreover, for such quality, the price of the bike is really very competitive. It is certainly a perfect addition for all sports enthusiasts!

Specification: ProForm 450 LE Elliptical


Price Range

$500 – $1000, Under $500

Stride Length


Flywheel Weight

13 lbs

Max User Weight

250 lbs

Drive Type

Rear Drive


2 years frame, parts and labor

Computer / Display

6 Inch LCD Display

Special Features

Water bottle holder, tablet holder, 18 Workout App Programs + OnBoard 8-Week Weight Loss Programming. Interactivity: iFit Bluetooth Smart (BLE) Enabled (iFit subscription optional)


55.9 x 27.2 x 61.8 inches


125 lbs

Shipping Weight

Item model number

Videos: ProForm 450 LE Elliptical

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ProForm 450 LE Elliptical Price: $499.00 (as of 02/08/2021 08:57 PST- Details)

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