ProForm Cardio HIIT Trainer

Add your review Price: $974.26 (as of 23/07/2021 07:51 PST- Details) & FREE Shipping.

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Customer Support6
Warranty7.5 Price: $974.26 (as of 23/07/2021 07:51 PST- Details) & FREE Shipping.

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Do you enjoy working out, but want to get more out of the precious time you have free to spend doing it? If you only have a limited amount each day to devote to training, it makes sense to get the most out of it. With normal workout machines like a treadmill or jogging or running in the great outdoors, you will benefit from a workout, but not one that’s as intensive or targets all the muscle groups you may be interested in building up.

ProForm HIIT Trainer Analysis

That’s why you should consider the ProForm SMART HIIT Trainer. This, as the name suggests, is inspired by the HIIT form of training, which means high intensity interval training. This involves alternating between short and quick intense spells of anaerobic exercise with lower intensity recovery periods until you are too tired to keep working out. It does this by combining a similar movement to walking up and down stairs with the same intensity level of boxing.
The benefit of this form of training is that it helps to engage a greater number of muscle groups, while burning off a greater number of calories. Is it right for you, though? Keep reading our review as we look more closely at the great features this machine offers you.


ProForm has a sterling reputation within the at-home gym equipment industry for making user-friendly, high-tech and high-performance exercise machines. They have been in business for more than 30 years and have remained leaders for most of that time. We’ve already reviewed the SMART HIIT Pro machine on our site, and although it is a little smaller and less expensive, the SMART HIIT shares many of the key components and features.

For one thing, you get the benefit of a full year’s membership to the iFit Coach program and it still utilizes a similar vertical and horizontal elliptical stride path. To help you benefit from a customized approach to your workouts you get the benefit also of 24 resistance levels and 32 preloaded workout plans.

iFit Coach Ready With 1 Year’s Membership Included

If you’ve read any of our other reviews on this site, you’ll be aware that ProForm offers a special interactive workout program that’s compatible with smartphones, tablets and many of their exercise machines called iFit Coach. iFit helps to add a whole interactive dimension to those workouts at home, giving you an experience more like the one you’d have if you attended a physical gym. As well as the opportunity to follow the workouts of many of the world’s best personal trainers, you can view some stunning locations from around the globe too.

Bright and Clear 7-Inch Backlit Monitor Display

Although the SMART HIIT Pro machine features a full high definition touchscreen, which this doesn’t, you still get the benefit of a clear and bright 7-inch display with backlighting. It tracks everything you need to know about your workouts including the calories you’ve burned, the distance you’ve travelled, the time you’ve spent working out and the speed you’ve achieved.

Customized Workouts with 24 Levels of Digital Resistance and 32 Workout Plans

Although we reckon this machine provides a great workout for the average user straight out of the box, we know many of you will be looking to push yourselves as hard as you can. Don’t worry, though, as ProForm has you covered. Like most of their models, the HIIT trainer comes equipped with 24 different digital resistance settings that are easy to adjust, thanks to the Silent Magnetic Resistance the machine utilizes. It’s not only the amount of exertion you must use that can be adjusted, as there 32 preprogrammed workout plans that can push you.

Manual If want to learn more about the this machine, plese refer to the Official Proform HIIT Trainer User’s Manual
6.9Expert Score
Discover The Benefits Of HIIT Training
Enjoy the benefits of HIIT Training, High intensive interval training. Short recovery times mixed with 100% effort for a certain amount of time. Burn more calories and develop stronger muscles while you enjoy the comfort of the HIIT Trainer. The compact footprint is another icing on the cake. Very smooth in operation, expect it to be silent while training.
Price / Quality
Customer Support
  • iFit Coach Ready With 1 Year’s Membership
  • 32 preprogrammed workouts and 24 digital resistance levels
  • 10-inch vertical and 5-inch horizontal movement
  • No touchscreen display monitor

Frequently asked questions about the Profom HIIT Trainer

Yes, it has Front-Mounted Transport Wheels, making it easy to move around.

Yes, it comes packed with a Cool Aire Workout Fan

For the Elliptical no, it is completely electric. The chest heart rate monitor uses batteries.

No, even though it resembles more like a stepper, many users report that it is not hard on knees and joints.

No, once assembled it does not fold


Sure, it’s bigger cousin, the SMART HIIT Pro machine offers more, but if you are looking to benefit from a HIIT-inspired workout in the comfort of your own home, this is a great piece of equipment. It is built to the same standard of many other ProForm machines and offers you great customization in terms of the intensity of the workouts you can have.

Specification: ProForm Cardio HIIT Trainer


Stride Length


Flywheel Weight

28 lbs

Price Range

$500 – $1000

Max User Weight

350 lbs

Drive Type

Center Drive


10-Year Frame, 2-Year Parts, and 1-Year Labor

Computer / Display

7" Back Lit Display

Special Features

Multi function handlebars, cool air workout fan, Inertia Enhanced flywheel, oversized cushioned pedals, iPod compatible audio


66.7 x 29.25 x 52 inches


180 Lbs

Shipping Weight

Videos: ProForm Cardio HIIT Trainer

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ProForm Cardio HIIT Trainer Price: $974.26 (as of 23/07/2021 07:51 PST- Details) & FREE Shipping.

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