Browsing Archive July, 2021
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Keep your shoulders pain-free when climbing Do you remember the time, after a long climbing session, you had to stop because your shoulder hurt? A painful ...

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Shoulder Impingement syndrome: How to handle it? Joints perform the most work during a person's lifetime. They are twisted, stretched, and sometimes have to ...

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Healthy Shoulder: How to take care of your shoulder like a profissional In order to prevent protracted injuries, all athletes should be aware of the ...

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Vibration Platforms: Beginner's Guide It is becoming increasingly common to find them in large department stores. But what is a vibration platform exactly? ...

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Getting Fit for Winter Sports with Vibration Plates In skiing and snowboarding, the body is put to the test. You should lay the foundation for this in the ...

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Learn more about the history of vibration plates. Learning about the Story of the Vibration Plate Those who believe vibration training is a new development ...

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