Proform 700 Space Saver Elliptical Review for 2020

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Price / Quality7.4
Customer Support6


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✔️ Who will love this elliptical?
If you are looking for an elliptical at a steal of a price, that packs many great features that other machines at this price just don’t have, then this trainer is a great option for you
❌ Who won’t love this elliptical?
If you are not serious about getting fit, this ellitpical won’t do anything for you. Also, if you are above 6 feet, the stride length on this trainer won’t be enough for getting a full motion of stride when working out, thus impacting your overall work out experience


Proform 700 Space Saver Elliptical Review

If you are looking for the best cross trainer that can significantly save your home space, then the Proform 700 cardio cross trainer elliptical is what you need. This equipment will help you to achieve your fitness goal without having to visit the gym. In this write-up, we present a complete analysis of this cross trainer to help you take your workout regimen to the next level.

👀 UPDATE : Proform 700 Space Saver Trainer has been discontinued and replaced with all new, upgraded models. You can check out our latest Proform elliptical reviews.

Check other alternatives below:

  • Elliptical Trainers
  • Treadmills
  • Exercise Bikes
  • Steppers
  • Vibrating Platforms
  • Rowers


When looking for the best exercise equipment, there are several things to consider. One of them is the brand. This particular product is from a reputable manufacturer, known for its high-performance and high-quality exercise equipment. When it comes to the features, the Proform 700 cardio cross trainer has all the necessary features to make your workout more manageable and effective. In this session, we will look at some of the key elements in more detail.

✍🏼 Design

One of the key features that make this product stands out from all other rival brands is the patented folding mechanism. If you think that this cross trainer will consume much space and money, then you are wrong. It has an ingenious folding mechanism that is significantly straightforward to use. It means you can save your room space when you are not using it. Besides, it comes with wheels to ensure easy transportation.

📈 Console

When it comes to the console, the Proform 700 provides a selection of features designed to enhance your workout experience. The display has a dimension of 2.5 by 5 inches, and it backlights with a green liquid-crystal screen, white digits, and vibrant blue. You can easily read the speed, calories, time, pulse, RPM distance, and resistance level.

By choosing the manual mode of the console, you can easily adjust the elliptical cross trainer’s resistance just with a press of a button. It will further offer exercise feedback continually. Another essential feature is that it comes with a built-in handgrip pulse sensor. As such, you can even measure your heart rate with the help of this feature.

The console also features 4-smart exercise programs. All these programs can automatically adjust the resistance of the cross trainer elliptical. Further, each program can guide and prompt you to decrease or increase your workout speed.

👩🏻‍💻Interactive Technology

Another key feature of the Proform 700 is that it comes with the latest interactive technology. With this feature, you do not have to look for a certified personal trainer. You can stream exceptional CD programs by connecting the elliptical cross trainer to your computer or home stereo. It will help you through every step of your workout activities. You should note that each CD comes with two programs made by highly qualified personal trainers.

It also offers video programs, which let you work out with an instructor and a class. All you have to do is to connect the cross trainer to your TV and VCR. Once you have connected the elliptical cross trainer with your computer, you can access video and audio programs at the website.

🧭 Body Fat Program

You can use this program if you want to monitor your weight loss progress. It makes use of your personal information, which you have inputted. When you hold on the pulse grip sensors, it will attempt to calculate your body mass index, based on your height and weight. It will also evaluate the fat percentage.

📡 Pulse Sensors

After you have completed your workout, you can also use the pulse sensors for a fitness test. All you need to do is to hold the pulse grips for a period of 60-second. It will help you to understand how soon your pulse returns to normal. The computer will present you with the scores ranging from one (excellent) to six (weak) points.

However, you should not wholly rely on the scores of the pulse grip sensor. But you should take it as a guide only.

💻 👱 👩‍User Profiles

Another feature relates to the fact that the console can save personal information up to four users. As such, it makes it an ideal choice for the whole family. Each user will have to submit details such as age, height, gender, and weight. The machine will use this information to offer more precise calorie consumption figures.

Manual If want to learn more about this elliptical, please refer to the Official Proform 700 User’s Manual
7.2Expert Score
Proform 700 Space Saver Elliptical Review
Looking for your next at home fitness machine? Then consider getting your hands on the Proform 700 Elliptical Trainer. It comes with great features at a budget price, making it a great option for those looking to get fit without spending a fortune.
Price / Quality
Customer Support
  • It features a folding system, thereby allowing you to save space when you are not using it
  • The display is substantial and apparent to ensure easy reading
  • It features heart rate measurement
  • 16-level of computer-controlled SMR
  • It allows up to four user profiles
  • Recovery tests and body fat program
  • You cannot use the four heart rate controlled programs without holding the pulse sensors.
  • You cannot carry out upper body exercise when undertaking the heart rate managed programs

Frequently asked questions about the Proform 700 Elliptical Trainer

This is a home elliptical, and at this price it won’t be able to deliver you with that gym feel elliptical. But it is still great and will get you the results that you look for if you stay motivated.

Some users state that it was quite difficult to put together, so you can expect at least 1 to 3 hours of assembly.


To sum up, the above-listed points are some of the essential features of the Proform 700 and are by no means exhaustive. The decision whether to pick the Proform 700 cross trainer elliptical is a matter of personal preference. Nevertheless, some key features separate this exercise equipment from other brands. It will help if you consider this fitness machine based on the following conditions.

One of the essential features of the Proform 700 is that it comes with a folding mechanism. Hence, it will allow you to save your room space when you are not using it. If you have limited space, then this exercise equipment will be a perfect option for you.

However, even if space is not an issue for you, there are other crucial attributes that you should consider. This fitness equipment also provides a higher specification compared to other brands, such as iFIT live compatibility, heart rate measurement, and other related features.

Specification: Proform 700 Space Saver Elliptical Review for 2020


Price Range

Under $500

Stride Length


Flywheel Weight

22 lbs

Max User Weight

250 lbs

Drive Type

Rear Drive


2 years frame, parts and labor

Computer / Display

2-color backlight Liquid-Crystal Display

Special Features

Pulse recovery test, body fat button, 16-level of Computer Controlled SMR (Silent Magnetic Resistance, Dual EKG Pulse Grip Sensors


64.2 x 27.1 x 61 inches


147.7 lbs

Shipping Weight

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Proform 700 Space Saver Elliptical Review for 2020
Proform 700 Space Saver Elliptical Review for 2020


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